Myelodysplastic syndromes (MDS) are conditions that can occur when the blood-forming cells in the bone marrow become abnormal. This leads to low numbers of one or more types of blood cells. MDS is considered a type of cancer.
Bone marrow is found in the middle of certain bones. It is made up of blood-forming cells, fat cells, and supporting tissues. A small fraction of the blood-forming cells are blood stem cells. Stem cells are needed to make new blood cells.
There are 3 main types of blood cells: red blood cells, white blood cells, and platelets.
Red blood cells pick up oxygen in the lungs and carry it to the rest of the body. These cells also bring carbon dioxide back to the lungs. Having too few red blood cells is called anemia. It can make a person feel tired and weak and look pale. Severe anemia can cause shortness of breath.
White blood cells (also known as leukocytes) are important in defending the body against infection. There are different types of white blood cells:
Platelets are thought of as a type of blood cell, but they are actually small pieces of a cell. They start as a large cell in the bone marrow called the megakaryocyte. Pieces of this cell break off and enter the bloodstream as platelets. You need platelets for your blood to clot. They plug up damaged areas of blood vessels caused by cuts or bruises. A shortage of platelets, called thrombocytopenia, can result in abnormal bleeding or bruising.
In MDS, some of the cells in the bone marrow are abnormal (dysplastic) and have problems making new blood cells. Many of the blood cells formed by these bone marrow cells are defective. Defective cells often die earlier than normal cells, and the body also destroys some abnormal blood cells, leaving the person without enough normal blood cells. Different cell types can be affected, although the most common finding in MDS is a shortage of red blood cells (anemia).
There are several different types of MDS, based on how many types of blood cells are affected and other factors.
In about 1 in 3 patients, MDS can progress to a rapidly growing cancer of bone marrow cells called acute myeloid leukemia (AML). In the past, MDS was sometimes referred to as pre-leukemia or smoldering leukemia. Because most patients do not get leukemia, MDS used to be classified as a disease of low malignant potential. Now that doctors have learned more about MDS, it is considered to be a form of cancer.
Survival statistics are a way for doctors and patients to get a general idea of the outlook (prognosis) for people with a certain type of cancer. They can’t tell you how long you will live, but they may help give you a better understanding about how likely it is that your treatment will be successful. Some people will want to know the survival statistics for their cancer, and some people won’t. If you don’t want to know, you don’t have to.
Median survival is one way to look at outcomes. It is the time after diagnosis at which half the patients in a certain group are still alive, and half have died. This is a middle value – half the patients live longer than this, and half do not live this long.
Survival stats are often based on previous outcomes of large numbers of people who had the disease, but they can’t predict what will happen in any particular person’s case. There are some limitations to remember:
Your doctor can tell you how the numbers below apply to you, as he or she is familiar with your particular situation.
The following survival statistics are based on the revised International Prognostic Scoring System (IPSS-R) risk groups. It’s important to note that this system is based largely on people who were diagnosed many years ago and who did not get treatments such as chemotherapy for their MDS.
IPSS-R risk group |
Median survival |
Very low |
8.8 years |
Low |
5.3 years |
Intermediate |
3 years |
High |
1.6 years |
Very high |
0.8 years |
The WHO Prognostic Scoring System (WPSS) risk groups can also be used to predict outcome – both median survival and the chance that the MDS will transform into acute myeloid leukemia (AML) within 5 years. These statistics were published in 2007 based on patients diagnosed between 1982 and 2004.
WPSS |
Median Survival |
Risk of AML (within 5 years) |
Very low |
11.8 years |
3% |
Low |
5.5 years |
14% |
Intermediate |
4 years |
33% |
High |
2.2 years |
54% |
Very high |
9 months |
84% |
Remember, these survival statistics are only estimates – they can’t predict what will happen to any individual person. Many other factors can also affect a person’s outlook. We understand that these statistics can be confusing and may lead you to have more questions. Talk to your doctor to better understand your specific situation.
Research into the causes, diagnosis, and treatment of myelodysplastic syndromes (MDS) is being done at many cancer research centers around the world.
Scientists are making progress in understanding how changes in the DNA (genes) inside normal bone marrow cells can cause them to develop into myelodysplastic cells. It’s also clear that not all cases of MDS have the same gene changes. An improved understanding of this is helping to better classify different types of MDS and to determine a person’s likely prognosis (outlook). It might also help determine which patients might benefit most from different types of treatment.
Scientists are also learning how bone marrow stromal cells influence MDS cells. Stromal cells in the bone marrow do not develop into blood cells. Instead, they help support, nourish, and regulate the blood-forming cells. Some studies suggest that although the stromal cells in MDS patients are not cancerous, they are not normal either, and seem to have a role in causing MDS. Scientists have identified some of the chemical signals that are exchanged between stromal cells and MDS cells.
As more information from this research unfolds, it may be used to help develop new drugs or other types of treatment.
Studies are being done to find new drugs and drug combinations that might work better, as well as having less serious side effects.
Drugs called hypomethylating agents, such as azacitidine (Vidaza) and decitabine (Dacogen), are currently some of the most effective drugs in treating MDS. But they’re not helpful for everyone, and they eventually stop working for most people. Guadecitabine is a newer drug that is related to decitabine, but it stays inside cells longer, so in theory it might work better. It has helped some people in early studies, and is now being tested in a larger study.
Researchers are also testing oral (by mouth) forms of azacitidine and decitabine, which might be easier for patients to take.
Research is also under way to see if there are some patients who might benefit from more intensive chemotherapy.
In some people with MDS, the immune system seems to interfere with normal blood cell production. Some medicines, such as ATG and cyclosporine, are already being used to treat some people with MDS. Researchers are now looking at other ways to suppress the immune system in people with MDS to see if this might be helpful.
Targeted therapy drugs work differently from standard chemotherapy drugs. They affect specific parts of cancer cells that make them different from normal, healthy cells. Targeted drugs might work in some cases where chemotherapy doesn’t, and they tend to have different (and sometimes less severe) side effects. Targeted drugs are now part of the treatment for many types of cancer, and they are being studied for use in MDS as well.
For example, luspatercept is a new drug that blocks cellular proteins that are part of the TGF-beta superfamily. These proteins slow down red blood cell production. In early studies, this drug has shown a lot of promise in raising red blood cell levels in people with lower-risk forms of MDS. Further studies of this and similar drugs are under way.
Rigosertib is a new drug that targets several different proteins that normally help cancer cells grow. This drug has been shown to help some people with high-risk MDS in early studies, and is now being studied for use by itself and along with azacitidine.
Other new targeted drugs now being studied for use in MDS include:
Many other targeted therapy drugs are now being studied as well.
More general information on this type of treatment can be found in Targeted Therapy.
Scientists continue to refine this procedure to increase its effectiveness, reduce complications, and determine which patients are most likely to be helped by this treatment.
Some people have signs or symptoms that suggest they might have a myelodysplastic syndrome (MDS). If you have symptoms, your health care provider will get a complete medical history, focusing on your symptoms and when they began. He or she will also examine you for possible causes of your symptoms.
For other people, MDS might be suspected based on the results of blood tests that are done for another reason.
In either case, if MDS is suspected, you will likely need tests to look at your blood and bone marrow cells to see if you have MDS or some other health condition.
The complete blood count (CBC) is a test that measures the levels of red blood cells, white blood cells, and platelets in your blood. The CBC is often done with a differential count (or “diff”), which is a count of the different types of white blood cells in the blood sample. In a blood smear, some of the blood is put on a slide to see how the cells look under the microscope.
Patients with MDS often have too few red blood cells (anemia). They may have shortages of white blood cells and blood platelets as well. Patients with some types of MDS might also have myeloblasts ("blasts") in the blood. These are very early forms of blood cells that are normally only found in bone marrow. Blasts in the blood are not normal and are often a sign of a bone marrow problem. Blood cells from MDS patients may also have certain abnormalities in size, shape, or other features that can be seen under the microscope.
Blood abnormalities may suggest MDS, but the doctor cannot make an exact diagnosis without examining a sample of bone marrow cells.
The doctor may also order tests to check for other possible causes of low blood counts. For example, low levels of iron, vitamin B12, or folate can cause anemia. If one of these is found to be abnormal, a diagnosis of MDS is much less likely.
Bone marrow samples are obtained from a bone marrow aspiration and biopsy, tests that are usually done at the same time. The samples are usually taken from the back of the pelvic (hip) bone. These tests are used first for diagnosis and classification, and they may be repeated later to tell if the MDS is responding to treatment or is transforming into an acute leukemia.
For a bone marrow aspiration, the skin over the hip and the surface of the bone is numbed with local anesthetic, which may cause a brief stinging or burning sensation. A thin, hollow needle is then inserted into the bone, and a syringe is used to suck out a small amount of liquid bone marrow. Even with the anesthetic, most patients still have some brief pain when the marrow is removed.
A bone marrow biopsy is usually done just after the aspiration. A small piece of bone and marrow is removed with a slightly larger needle that is put into the bone. The biopsy may also cause some brief pain. Once the biopsy is done, pressure will be applied to the site to help prevent bleeding.
A pathologist (a doctor specializing in the diagnosis of diseases using laboratory tests) examines the bone marrow and blood samples under a microscope. Other doctors, such as a hematologist (a doctor specializing in medical treatment of diseases of the blood and blood-forming tissues), might review these as well.
The doctors will look at the size, shape, and other features of the cells. The percentage of cells in the bone marrow or blood that are blasts (very early forms of blood cells) is particularly important. In MDS, the blasts do not mature properly, so there may be too many blasts and not enough mature cells.
For a diagnosis of MDS, a patient must have less than 20% blasts in the bone marrow and blood. A patient who has more than 20% blasts is considered to have acute myeloid leukemia (AML).
Other types of lab tests can also be done on the bone marrow or blood samples to helpdiagnose MDS:
For both flow cytometry and immunocytochemistry, samples of cells are treated with antibodies, which are proteins that stick only to certain other proteins on cells. For immunocytochemistry, the cells are then looked at under a microscope to see if the antibodies stuck to them (meaning they have these proteins), while for flow cytometry a special machine is used.
These tests can be helpful in distinguishing different types of MDS or leukemia from one another and from other diseases.
These tests look at the chromosomes (long strands of DNA) inside the cells. Each cell should have 46 chromosomes (23 pairs). Abnormal chromosomes are common in MDS (see below).
Cytogenetics: In this test, the cells are looked at under a microscope to see if the chromosomes have any abnormalities. A drawback of this test is that it usually takes about 2 to 3 weeks because the cells must grow in lab dishes for a couple of weeks before their chromosomes can be viewed.
The results of cytogenetic testing are written in a shorthand form that describes which chromosome changes are present. For example:
Certain chromosome changes in MDS cells can help predict the likely course of MDS. For example, a deletion of a part of chromosome 5, or del(5q), usually predicts a better outcome (as long as there is no more than one other chromosome change, and it isn't a loss of part of chromosome 7). Changes in 3 or more chromosomes or the deletion of chromosome 7 tend to have a poorer outlook.
Fluorescent in situ hybridization (FISH): This test looks more closely at cell DNA using fluorescent dyes that only attach to specific gene or chromosome changes. An advantage of FISH is that it doesn’t require actively dividing cells, so it can usually provide results within a couple of days. FISH is very good for finding translocations – it can even find some that may be too small to be seen with usual cytogenetic testing.
Polymerase chain reaction (PCR): This is a very sensitive DNA test that can also find some chromosome changes too small to be seen under a microscope, even if there are very few abnormal cells in a sample.
For most types of cancer, the stage of the cancer – a measure of how far it has spread – is one of the most important factors in selecting treatment options and in determining a person’s outlook (prognosis).
But myelodysplastic syndromes (MDS) are diseases of the bone marrow. The outlook for these cancers isn't based on the size of a tumor or whether the cancer has spread. Because of this, doctors use other factors to predict outlook and decide when to treat. Some of these factors have been combined to develop scoring systems.
The revised International Prognostic Scoring System (IPSS-R) is based on 5 factors:
Each factor is given a score, with the lowest scores having the best outlook. Then the scores for the factors are added up to put people with MDS into 5 risk groups:
These risk groups can be used to help predict a person’s outlook. This can be helpful when trying to determine the best treatment options.
This system has some important limitations. For example, it was developed before many of the current treatments for MDS were available, so it only took into account people who were not treated for their MDS. It also did not include people who have MDS as a result of getting chemotherapy (secondary MDS). But this system can still be helpful and is still widely used.
The World Health Organization (WHO) scoring system is based on 3 factors:
Each factor is given a score, with the lowest scores having the best outlook. Then the scores are added up to put people with MDS into 5 risk groups:
These risk groups can be used to help predict a person’s outlook, as well as how likely the MDS is to transform into acute myeloid leukemia (AML). This can be helpful when trying to determine the best treatment options. But as with the IPSS-R, this system has some important limitations. For example, it does not include people who have MDS as a result of getting chemotherapy (known as secondary MDS).
Both the IPSS-R and the WPSS can be complex, and different doctors might use different systems. If you have MDS, talk to your doctor about which system they use, which risk group you are in, and what it might mean for your treatment and outlook.
Along with the factors used in these scoring systems, doctors have found other factors that can also help predict a person’s outlook. These include:
A main feature of myelodysplastic syndromes (MDS) is that they cause low blood cell counts. Sometimes this is found on blood tests, even before symptoms appear. In other cases, symptoms related to shortages of one or more types of blood cells (cytopenias) are the first sign of MDS:
Other symptoms can include:
These symptoms are more likely to be caused by something other than MDS. Still, if you have any of these symptoms, especially if they don’t go away or get worse over time, see your doctor so that the cause can be found and treated, if needed.
Chemotherapy (chemo) is the use of drugs for treating a disease such as cancer. Some chemo drugs can be swallowed as pills, while others are injected by needle into a vein or muscle. These drugs are considered systemic treatment because they enter the bloodstream and reach most areas of the body. This type of treatment is useful for diseases such as myelodysplastic syndrome (MDS) that are not only in one part of the body. The purpose of the chemo is to kill the abnormal stem cells and allow normal ones to grow back.
These types of chemo drugs affect the way certain genes inside a cell are controlled. These drugs activate some genes that help cell mature. They also kill cells that are dividing rapidly. Examples of this type of drug include:
In some MDS patients, using one of these drugs can often improve blood counts (sometimes enough so that blood transfusions aren’t needed), improve quality of life, lower the chance of getting leukemia, and even help a person live longer.
Azacitidine can be injected under the skin or into a vein (IV), often for 7 days in a row each month. Decitabine is often injected into a vein (IV) over 3 hours every 8 hours for 3 days. This is repeated every 6 weeks. Decitabine can also be given by IV over an hour, each day for 5 days in a row, and repeated every 4 weeks.
These drugs can have some of the same side effects as standard chemo drugs (see below), but these side effects are usually milder. A major side effect of these drugs is usually an early drop in blood cell counts, which tends to get better as the drug begins to work. Other side effects can include:
Standard chemo drugs are less useful for MDS than the hypomethylating agents, so they are not used often. But higher-risk MDS is more likely to progress to acute myeloid leukemia (AML), so some patients with these types of MDS may receive the same chemotherapy treatment as AML patients.
The chemo drug most often used for MDS is called cytarabine (ara-C). It can be given by itself at a low-dose, which can often help control the disease, but doesn’t often put it into remission.
Another option is to give the same, intense type of chemo that is used for younger patients with AML. This means giving cytarabine at a higher dose along with other chemo drugs. This is more often used in younger, healthier patients with higher-risk forms of MDS (like MDS with excess blasts). Some of the chemo drugs that can be combined with cytarabine are:
Other chemo drugs might be used as well.
Patients who get the higher dose treatment are more likely to go into remission, but they can also have more severe, even life-threatening side effects, so this treatment is typically given in the hospital. Still, this treatment may be an option for some patients with advanced MDS.
Chemo drugs can cause many side effects. These depend on the type and dose of the drugs that are given and how long they are taken. Common side effects include:
MDS patients already have low blood counts, which often become even worse for a time before they get better.
If a patient's blood cell counts become too low, they may need supportive therapy (including transfusions) or growth factors to help prevent or treat serious side effects.
Most side effects from chemo will go away after treatment is finished. Your health care team can often suggest ways to lessen side effects. For example, drugs can be given to help prevent or reduce nausea and vomiting.
Chemo drugs can also affect other organs. For example:
If serious side effects occur, the chemo treatments may have to be reduced or stopped, at least temporarily. It's important to carefully monitor and adjust drug doses, because some of these side effects can be permanent.
Lenalidomide (Revlimid) belongs to a class of drugs known as immunomodulating drugs (IMiDs). It seems to work well in low-grade MDS, often eliminating the need for blood transfusions, at least for a time. The drug seems to work best in people whose MDS cells are missing a part of chromosome 5 (MDS-del(5q)). But it can also help some MDS patients that do not have this abnormal chromosome.
Side effects can include:
This drug can also increase the risk of serious blood clots that start in the veins in the legs (called a deep vein thrombosis, or DVT). Sometimes, part of a DVT can break off and travel to the lungs (called a pulmonary embolus or PE), where it can cause breathing problems or even death.
This drug might also cause serious birth defects if given to pregnant women. Because of this, it's only available through a special program by the drug company.
Drugs that suppress the immune system can help some patients with lower-risk MDS. These drugs are most helpful for people with low numbers of cells in the bone marrow (called hypocellular bone marrow).
Anti-thymocyte globulin (ATG) is an antibody against a type of white blood cell called the T-lymphocyte, which helps control immune reactions. For some patients with MDS, T-lymphocytes interfere with normal blood cell production, so ATG can be helpful. ATG is given as an infusion through a vein. It must be given in the hospital because it can sometimes cause severe allergic reactions leading to low blood pressure and problems breathing.
Cyclosporine is another drug that can suppress the immune system. It can be used along with ATG to help some patients with MDS. Side effects of cyclosporine can include loss of appetite and kidney damage.
It is important to have open and honest discussions with your cancer care team about your myelodysplastic syndrome (MDS). You should feel free to ask any question, no matter how minor it might seem. For instance, consider these questions:
Once treatment begins, you’ll need to know what to expect and what to look for. Not all of these questions may apply to you, but getting answers to the ones that do may be helpful.
Along with these sample questions, be sure to write down any others you want to ask. For instance, you might want information about recovery times so that you can plan your work or activity schedule. Or you might want to ask about clinical trials that might be right for you.
Keep in mind that doctors aren’t the only ones who can give you information. Other health care professionals, such as nurses and social workers, can answer some of your questions. To learn more about speaking with your health care team, see Talking With Your Doctor.
The number of people diagnosed with myelodysplastic syndromes (MDS) in the United States each year is not known for sure. Some estimates have put this number at about 10,000, while other estimates have been much higher.
MDS is uncommon before age 50,
and the risk increases as a person gets older. It is most commonly diagnosed in people in their 70s.
The number of new cases diagnosed each year is likely increasing as the average age of the US population increases.
A risk factor is anything that changes your chance of getting a disease such as cancer. Different cancers have different risk factors. Some risk factors, like smoking, you can change. Others, like your age or family history, can’t be changed.
But having a risk factor, or even several, does not always mean that a person will get the disease, and many people get cancer without having any known risk factors.
There are several known risk factors for myelodysplastic syndromes (MDS).
Older age is one of the most important risk factors for MDS. MDS is uncommon in people younger than 50, and most cases are found in people in their 70s or 80s.
MDS is more common in men than in women. The reason for this is not clear, although it might have to do with men having been more likely to smoke or to be exposed to certain chemicals in the workplace in the past.
Prior treatment with chemotherapy (chemo) is another important risk factor for MDS. Patients who have been treated with certain chemo drugs for cancer are more likely to develop MDS later on. When MDS is caused by cancer treatment it is called secondary MDS or treatment-related MDS.
Some of the drugs that can lead to MDS include:
The risk of secondary MDS varies based on the type and doses of drugs. It might also be affected by the type of cancer the chemo is treating. Combining these drugs with radiation therapy increases the risk further. People who have had stem cell transplants (bone marrow transplants) can also develop MDS because of the very high doses of chemo they received. Still, only a small percentage of people who are treated with these medicines will eventually develop MDS.
People with certain inherited syndromes are more likely to develop MDS. These syndromes are caused by abnormal (mutated) genes that have been passed on from one or both parents. Examples include:
In some families, MDS occurs more often than would be expected. Sometimes this is due to a known gene mutation that runs in the family, but in other cases the cause isn’t clear.
Smoking increases the risk of MDS. Many people know that smoking can cause cancer of the lungs, but it can also cause cancer in other parts of the body that don't come into direct contact with smoke. Cancer-causing substances in tobacco smoke are absorbed into the blood as it passes through the lungs. Once in the bloodstream, these substances spread to many parts of the body.
Some environmental exposures have been linked to MDS:
Some cases of myelodysplastic syndrome (MDS) are linked to known risk factors, but most often, the cause is unknown.
Scientists have made great progress in understanding how certain changes in the DNA in bone marrow cells may cause MDS to develop. DNA is the chemical that makes up our genes, which control how our cells function. We usually look like our parents because they are the source of our DNA. But DNA affects more than the way we look.
Some genes control when our cells grow, divide into new cells, and die:
Cancers can be caused by gene mutations (defects) that turn on oncogenes or turn off tumor suppressor genes.
Usually mutations in several different genes inside bone marrow cells are needed before a person develops MDS. Some of the mutations most often seen in MDS cells include those in the DNMT3A, TET2, ASXL1, TP53, RUNX1, SRSF2, and SF3B1 genes. Some of these gene changes can be inherited from a parent, but more often they happen during a person’s lifetime.
Researchers have found the gene changes that cause some rare inherited syndromes (like familial platelet disorder with a propensity to myeloid malignancy) linked to an increased risk of developing MDS. This syndrome is caused by inherited changes in the RUNX1 gene. Normally, this gene helps control the development of blood cells. Changes in this gene can lead to blood cells not maturing like they normally would, which can increase the risk of developing MDS.
Often, it’s not known why people without inherited syndromes develop MDS.
Some outside exposures can lead to MDS by damaging the DNA inside bone marrow cells. For example, tobacco smoke contains chemicals that can damage genes. Exposure to radiation or certain chemicals such as benzene or some chemotherapy drugs can also cause mutations that lead to MDS.
But sometimes the gene changes that lead to MDS seem to occur for no apparent reason. Many of these gene changes are probably just random events that sometimes happen inside a cell, without having an outside cause.
Gene changes inside cells can build up over a person’s lifetime, which might help explain why MDS largely affects older people.
There is no sure way to prevent myelodysplastic syndromes (MDS). But there are things you can do that might lower your risk.
Since smoking is linked to an increased risk of MDS, not smoking can lower the risk. Of course, nonsmokers are also less likely than smokers to develop many other types of cancers, as well as heart disease, stroke, and other diseases.
Avoiding known cancer-causing industrial chemicals, such as benzene, might lower your risk of developing MDS.
Treating cancer with radiation and certain chemotherapy drugs can increase the risk of MDS. Doctors are studying ways to limit the risk of MDS in patients who get these treatments. For some cancers, doctors may try to avoid using the chemotherapy drugs that are more likely to lead to MDS. Some people, however, may need these specific drugs. Often, the obvious benefits of treating life-threatening cancers with chemo and radiation therapy must be balanced against the small chance of developing MDS several years later.
At this time, there are no widely recommended tests to screen for myelodysplastic syndromes (MDS). (Screening is testing for cancer in people without any symptoms.)
MDS is sometimes found when a person sees a doctor because of signs or symptoms they are having. These signs and symptoms often do not show up in the early stages of MDS. But sometimes MDS is found before it causes symptoms because of an abnormal result on a blood test that was done as part of a routine exam or for some other health reason. MDS that is found early does not always need to be treated right away, but it should be watched closely for signs that it's progressing.
For some people who are known to be at increased risk, such as people with certain inherited syndromes or people who have received certain chemotherapy drugs, doctors might recommend close follow-up with blood tests or other exams or tests to look for possible early signs of MDS.
Since myelodysplastic syndromes (MDS) are very hard to cure, most people with MDS never actually complete treatment. People may go through a series of treatments with rest in between. Some people might choose to stop active treatment in favor of supportive care. Learning to live with cancer that does not go away can be difficult and very stressful. See Managing Cancer as a Chronic Illness for more about this.
Whether or not you're being actively treated for MDS, your doctors will still want to watch you closely, so it's very important to go to all follow-up appointments.
During follow-up visits, your doctors will ask about symptoms, examine you, and may order blood tests. They will continue to watch for signs of infection or progression to leukemia, as well as for short-term and long-term side effects of treatment. This is a good time for you to ask your health care team any questions you need answered and to discuss any concerns you might have.
Almost any cancer treatment can have side effects. Some may not last long, but others can be permanent. Don’t hesitate to tell your care team about any symptoms or side effects that bother you so they can help you manage them.
It’s very important to keep health insurance. With a chronic disease like MDS, your treatment may never really be over. You don’t want to have to worry about paying for it. Many people have been bankrupted by medical costs.
At some point after your treatment, you might find yourself seeing a new doctor who doesn’t know about your medical history. It’s important to keep copies of your medical records to give your new doctor the details of your diagnosis and treatment. Learn more in Keeping Copies of Important Medical Records.
If you have MDS, you probably want to know if there are things you can do to reduce your risk of it progressing, such as exercising, eating a certain type of diet, or taking nutritional supplements. At this time, not enough is known about MDS to say for sure if there are things you can do will help.
Adopting healthy behaviors such as not smoking, eating well, getting regular physical activity, and staying at a healthy weight may help, but no one knows for sure. However, we do know that these types of changes can have many other positive effects on your health, including helping you feel better.
So far, no dietary supplements (including vitamins, minerals, and herbal products) have been shown to clearly help lower the risk of MDS progressing. This doesn’t mean that no supplements will help, but it’s important to know that none have been proven to do so.
Dietary supplements are not regulated like medicines in the United States – they don’t have to be proven effective (or even safe) before being sold, although there are limits on what they’re allowed to claim they can do. If you’re thinking about taking any type of nutritional supplement, talk to your health care team. They can help you decide which ones you can use safely while avoiding those that might be harmful.
Some amount of feeling depressed, anxious, or worried is normal when MDS is a part of your life. Some people are affected more than others. But everyone can benefit from help and support from other people, whether friends and family, religious groups, support groups, professional counselors, or others. To learn more about this, see Coping With Cancer.